Contents: Lemon Balm (Melissa), Passionflower (Passiflora), Mentha (peppermint), Catnip (Nepeta), Chamomile, Ashwaganda & Lemon Verbena.
Dosage: Take 2 capsules at night after supper & 1 hour before bedtime.
Soothing herbs that promote sleep. Sleeplessness is a result of stress, worry, Iillness, pain, menopause and old age.
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